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Post by thegoon on Jan 15, 2006 5:42:16 GMT -5
senor mayhem, I've been fighting mma for two years and have really neglected my diet in my fights. I was reading an interview you did in grappling magazine a while back where you gave a few examples of what you eat. Any way a monkey can get some more info on your nutrition? many thanks. the goon
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Post by WebChica on Jan 15, 2006 9:29:01 GMT -5
Here is a Blog that Mayhem posted last year about his training nutrition: Mayhem NutritionHe may have modified it since then, but here's a start
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Post by hitthematradio on Jan 17, 2006 17:35:10 GMT -5
that is a great routine!
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Austin
Curious George
Monkey Del Guapo
Posts: 56
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Post by Austin on Jan 26, 2006 14:07:41 GMT -5
I can't resist salty, fatty, meaty, cheesy, greasy foods.
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