Take down defense Feb 20, 2006 3:01:03 GMT -5 Quote Select PostDeselect PostLink to PostMemberGive GiftBack to Top Post by usmcmma on Feb 20, 2006 3:01:03 GMT -5 As a former wrestler now new to mma I can't get comfortable on the bottom. Do you prefer to work submissions from the bottom and do you spend much time on takedown defense?
